Hi there. I am Sarah, founder and owner of Paz Pilates. I opened Paz Pilates because I believe strongly in the positive impact that a daily mindful movement practice can have on our overall health and sanity and the importance of a supportive and welcoming community. The word “paz” means peace in Spanish and is symbolic of the energy we hope to evoke in the space as we support you with your health and fitness goals.

All our instructors at Paz are independent pilates & mindful movement practitioners. As part of the Paz community, instructors share knowledge, resources, and information to best serve you. We are so happy to be part of the East Sac community. Come see us soon!