CLASS SCHEDULE ──────
Pilates Class Schedule
Pilates is for everyone & every BODY. It is a low-impact movement practice that emphasizes correct postural alignment with the overall goal of a healthy, mobile body. The body awareness you build through the practice translates to all areas of life, helping you move more efficiently and preventing injury so you enjoy a long, active life. And honestly, it just feels so good!
Reformer Classes
Monday
11:30am Reformer Flow
Tuesday
8:15am Reformer Align
9:15am Reformer Align
12:15pm Reformer Essential
Thursday
8:15am Reformer Align
9:15am Reformer Align
12:15pm Reformer Essential
5:30pm Reformer Class w/Stefanie
(click here to book directly with Stefanie)
6:30pm Reformer Class w/Stefanie
(click here to book directly with Stefanie)
Wednesday
9:30am Cardio Jump board
10:30am Reformer Essential
11:30am Reformer Flow
5:30pm Reformer Class w/Stefanie
(click here to book directly with Stefanie)
6:30pm Reformer Class w/Stefanie
(click here to book directly with Stefanie)
Friday
11:30am Reformer Flow
Mat Classes
Monday/Wednesday/Friday
8:30am Mat Flow
Workshops & Pop Ups
Weekend classes offered on a pop up monthly schedule.
Saturday (1st - 3rd of the month)
8:30 Reformer Align
9:30 Reformer Flow
To book classes you must be registered in our booking system and have an active class pack. Log in below or visit our join section to get started with us.